This colourful poster presents the eatwell plate concept in a relatable and fun way to help viewers understand the importance of a balanced diet. The eatwell plate guidelines have been developed by Public Health England and apply to adults and children over the age of 2.
Our eatwell plate guidelines poster presents the following information:
- Calorie recommendations for men, women and children
- Salt and sugar recommendations for men, women, 7 - 10 year olds and 4 - 6 year olds
- The eatwell plate recommended portions of fruit and vegetables, starchy carbohydrates, protein, dairy and oils and spreads, with example foods
- Information on "good" fats, their benefits and sources: monosaturated and polysaturated fats
- Information on "bad" fats, the health risks and foods to avoid or reduce consumption of: trans fat, processed foods, red meat etc.
- Health risks of too much sugar
- Health risks of too much salt
The healthy eating poster has been designed to educate both adults and young people about the importance of a balanced diet.
Our collection offers a range of display options to meet your needs:
- Classic Semi-Glossy Prints: Available in 45 x 60 cm, 60 x 80 cm, and 70 x 100 cm sizes. The semi-glossy finish enhances colours with a subtle shine, adding vibrancy to any setting.
- Framed Prints: Offered in black or white frames and sizes 45 x 60 cm, 60 x 80 cm, and 70 x 100 cm. Features 170 gsm matte paper with a smooth, non-reflective finish. Ready-to-hang with a durable pine wood frame.
